Tuesday, July 17, 2007

Training Day 8 was a good one

I ran most of the way up the big hill. Part of the run I do is on my neighbors properity up his driveway. This part of the run is about a 1000 feet all of it uphill but at about the 600ft it takes a much steeper incline and is a really a killer. I have been making it to what I call "The Tree". The tree is at the beginning of the steeper incline but today I made it past the tree and up the steeper incline almost 1/2 before going into a power walk. I really feel I will be making it up the hill by the end of this week.
Did 7 push ups 2 times during the run and plan on doing increasing them by 2 till I max out then continue to max out and try to increase them daily.
Tomorrow is rest day from running so I think I will go in the gym for some light weights.
Have a Blessed day all.

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